Bodyboarder Seabass Perez says aloha and mahalo:
I’m from Dana Point, California and I’ve been bodyboarding for about six years. I’m writing you now from the island of Oahu on the North Shore, and I’ve gotten very into Guayaki since I’ve been here.
Yerba Mate is such a great addition to my everyday routine, always providing me with the best nutrition and energy. When the waves are pumping, I’m usually in them. Sustaining that involves a lot of exercise to my days in and out of the water. I’m not much of a runner, but I stay productive, and I’m always moving in the water, whether the waves are small or big.
I think anything that has to do with water fitness keeps you in top shape. You don’t realize how many muscles your body really uses in a surf or swim — not like wearing out your calf muscles by running. To keep my energy up, I like to maintain a good diet of vegetables. Veggies and yerba are the best combo! No need to rely on coffee for my energy.
It’s been going well for me here for the past three months. I travel year-round to surf, hitting the waves of Hawaii, Mexico, Indonesia, Tahiti, and beyond. And there’s no comparison to living in the beauty of where I am here and now.