Guayaki Yerba Mate
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yosemite

AHA! Say it in your head or shout it out loud. Either way it inspires a sense of jubilation. I had one of these moments recently while on a camping trip in Yosemite. In late March, Yosemite got dumped on. For the outdoor enthusiast, this refers to a copious amount of snow in a short amount of time.

Did I have you thinking there for a moment that I am a professional outdoors-man, a camper, hiker or trekker? Cause I am so not. Actually, I spend all my free time at the beach. I play professional beach volleyball and am an avid health and wellness advocate.

Bio: Long story short, I ate like crap growing up, got sick all the time and had acne that followed me well into my twenties and I was fed up with my reality. I tried everything without success until I shelled out $50 for the “Acne Yoda” e-book. This was my first AHA! moment where I started to understand that my health was the result of what I put in my mouth. Read More